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Monthly Archives: December 2015
Envision
As we close out 2015, it is a good time to be gentle with your sweet self and make some time for reflection. Knowing that you shared your openhearted vulnerability with the world, smiled at a stranger, gathered courage to … Continue reading
Grace
Grace is not a little prayer you say before a meal, it is a way of life. Grace by definition can mean any number of things from being elegant, polite, to generous of spirit. Being generous of spirit is the … Continue reading
Loving Kindness
Noticing when we are hooked, which is known in Buddhism as shenpa, and then practicing not reacting in your typical mode, but instead choosing a new way of being is a gift to yourself and in turn the world. When … Continue reading
Live your Potential
We have no idea what tomorrow will bring, but today is overflowing with potential. ~ Allan Lokos Today is overflowing with potential, and wherever you might be at this moment this statement is the truth. We often become locked in … Continue reading
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